Are you stressed, overwhelmed, & have no time for yourself?
Do you long to get away from it all?
Are you living the life that you’ve dreamed of?
A retreat is a gift you give yourself. It can be as simple as taking an hour, a day, or longer to turn off the phone, the emails, the work and just concentrate on listening to yourself. It is an opportunity to listen to your heart’s desire, those things that mean the most to you, and to reduce the noise and hectic pace of life so that you can hear what it is that you want. It’s a way to slow down.
I offer mini retreats, day long and half day retreats, as well as weekend retreats. Through the process, I am your guide, inviting you to step away from the hectic pace to relax, to experience the wonder of nature, to join in the group process of creating soul cards, journaling, movement, and music. It is an opportunity to connect and be supported by other likeminded women on retreat.
Often people want me to lead them on their own retreats. These consist of my custom designing the retreat with you to help you be able to reconnect with a family member, especially after the death of a parent, a couples retreat to refocus on what’s important in your marriage and where you want to be, a girlfriends' retreat or sister retreat, a mother daughter retreat, or retreats for executives.
I also invite businesses to take retreats together to bond, restore, and see the business with “new eyes”.
Benefits of a Retreat
- Time to hear yourself and reflect on what’s important
- No distractions
- Renewed energy
- A chance to feel hopeful
- Stillness
- Freedom from the busyness of life
- No one is asking you to do something for them
- Rest
- New ideas
- Answers to your questions
- Connecting with others
- Connecting with your true self
